Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.
Gyms have started to reopen here in the Capital Region, but this week, you can add some rock climbing in there as well.
The Edge in Halfmoon is re-opening as of today, and offering day passes. There are restrictions, just like anywhere to accommodate for COVID-19 requirements. Al...
This week, New Yorkers will get to see bowling alleys re-open and guidelines released about the possible re-opening of fitness centers.
Little by little, New York is (kind of) starting to go back to normal. Sure, travel is restricted, there's no big concerns, businesses remain closed...
New Year's is a time to hit the reset button, a time to evaluate where you are and then kick it in gear to achieve your aspirations. These items and some determination will help you reach your fitness goals.